Class Offerings


Private Instruction

Hello there! Welcome to A Seat-asana-on the Mat! 

Join me for class, bring a friend or two,& feel free to reach out for my private yoga offerings! 

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Book classes online!

Yogaworks Classes here

 Balance Gym Classes  here  

 Private yoga instruction & other services click below!

the greatest teacher knows they are only ever a temporal guide. never the destination. never the answer.
— nayyirah waheed